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Category: HEALTH Matters

How Is Your Spiritual Health?

Most of us are very intentional about making sure that we are eating right, exercising, and doing the things we need to do to keep our physical bodies healthy and in tip-top shape. I have been becoming more aware of the things that I put in my body (food), the things that I put on …

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Make Your Own Wool Dryer Balls

For about a year now I’ve been using wool dryer balls in my laundry as a substitute for traditional dryer sheets. I wanted something that was all-natural and free of the perfumes and dyes that are often associated with commercial dryer sheets, which can sometimes cause skin sensitivity or allergic reactions in some people when …

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Your Health Matters to YOU

Good health is important. Our health affects every area of our lives: our familial relations, our work, our friendships, our ability to function in society. Our emotional health is also attached to our physical health. If you are not physically healthy, it begins to take a toll on you emotionally. You may become sad, depressed, …

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